Saturday, 7 March 2026

March’s Secret Bracelet: From Martaki to the Mysteries of Eleusis

Martaki. Or Μαρτάκι. The tiny bracelet with the red and white thread that suddenly appears on wrists in March like some secret Balkan coding system.



In Greece, it’s worn from March 1st to protect from the strong spring sun — especially the first sun of the year, which folk tradition says can “mark” the skin. At the end of the month, or when you see the first swallow, you take it off and tie it to a tree so the birds can use it for their nests. Which is either adorable ecological symbolism or ancient bio-magic. Possibly both.

Now let’s time-travel.

The custom is widely believed to trace back to the Eleusinian Mysteries, the secret initiation rituals for Demeter and Persephone in ancient Greece. Participants supposedly tied a thread — called a krokē — around their right wrist and left ankle during the rites. That detail comes from references in ancient sources like Clement of Alexandria, who mentions it while criticizing pagan practices. (Christians were very good at accidentally preserving pagan details while trying to condemn them.)

The timing is interesting. March in the ancient Greek calendar was tied to the month of Elaphebolion — around the time of the spring equinox. This is Persephone-returning-from-the-underworld season. The land waking up. Agricultural rebirth. Transition from winter scarcity to spring light.

Red and white are not random.

  • White = purity, light, maybe Demeter.
  • Red = life, blood, protection, maybe Persephone.
Or more broadly: winter (white) braided with life force (red). Death and return. Descent and ascent. You see the mythic symmetry.

There are similar traditions in Bulgaria (Martenitsa) and Romania — which tells us something important: this is older than modern nation-states. Likely a deep Balkan seasonal rite, possibly pre-classical in origin, later absorbed into Greek folk Christianity. Folk practices are stubborn survivors. They flow under official religion like groundwater.

Sunday, 6 March 2016

Recipe: Cereal bars for all

The other day I realised we had too much crispy rice cereal left and no cereal bars so I decided to make some. Everytime I try to follow a recipe I end up following 3 and in the end I make it so the recipe I ended up using is based on what I basically had in my pantry. So here it goes:

Ingredients:

-1 cup of porridge oats
-1 cup of chocolate crispy rice cereal (or more depending how chewy you want them)
- a handful of walnuts crushed
- 1/2 cup of honey or maple syrup or golden syrup (I used golden syrup and honey)
- 1/2 cup of tahini or peanut butter (i used tahini)
- mixed dried fruit

Method:

- Heat the golden syrup together with the tahini until it bubbles
- Mix the rest of the ingredients together and place in a tin
- Flatten it down until it is even. Place pan in fridge to let the bars chill/set. 
- After about 30 minutes in the fridge, cut them into bars, then wrap them up in foil and store back in the fridge for easy grabbing! These bars make great gifts, too.

Enjoy!!

Friday, 4 March 2016

Sunday, 21 February 2016

Favourite tunes... planet caravan

One of my favourite tunes... Planet Caravan by Black Sabbath.
Just perfect for a Sunday night. Enjoy ...
planet caravan black sabath

My art: the imaginary Poppy World

Final work

 This is one of my artworks. This was the final product of a long process that was composed of loads of little steps. See below. My intention was to show the imaginary poppy world full of my memories, fears, delusions a bit like a snapshot to my subconscious.

Attempt before the final

Taking and manipulating photos

Weaving a blanket of memories (1)

Weaving a blanket of memories (2)

Weaving a blanket of memories (3)

Weaving a blanket of memories (4)

Weaving a blanket of memories (5)

Weaving a blanket of memories (6)

Thursday, 18 February 2016

My art: Holiday in Cambodia






Some of my artwork inspired from my trip to Cambodia in 2007. The purpose of the project was to show places/people as they were carved in my memory as opposed to how they looked on the photos. Through this project I wanted to show my feelings when being in certain places as I later recalled them.  Sometimes photos strip the emotion out of them by showing reality as it is/was as opposed to how it felt.  

Wednesday, 17 February 2016

New book on the block...

I am super excited as this amazing book came through the post today : Tiny homes: simple shelter (by Lloyd Kahn)
This book is full of permanent and temporary tiny homes and ideas on how to downsize. It is a recent edition and it is full of cozy areas and inspirational people. If you are into this movement this is a book for you. You will have seen some of the images in the book going viral on Pinterest. Here's a few ...



(Images taken from Tiny Homes, by Lloyd Kahn)

Tuesday, 16 February 2016

Wooden kitchens

A couple of years ago we decided to move our kitchen and redo the whole room up. We already had some wooden units and some favourite furniture and didn't want a clinical environment. I like bohemian interiors and items with character and I am not big on box standard items so these are some of the dream wooden kitchens I found for inspiration.








(all photos are from Pinterest)

Monday, 15 February 2016

Tiny homes ... inside

Containers used to make houses - Saved from Freecycle / Recycle Life (Pinterest)

Saved from this-little-house.tumblr.com (Pinterest)

Saved from cathousebeds.com (Pinterest)

This is my latest dream...getting a tiny home... I am no minimalist but there is something amazing in creating a house around your needs, as opposed to getting a house built a long time ago for different needs. I don't think I will ever be able to afford my own house plus we don't need a massive house. Anyway these houses can be so creative so take a look at how they might feel ...

Saved from tinyhousefor.us (Pinterest)



Red dress for all seasons

Latest sales purchase from asos. I love red and after all these years I didn't have one that I can wear all the time. I was really lucky when I found this number in the January sales! It is a simple shift with a Ziggy twist that can be work with a thermal in the winter and sans thermal in spring and summer!
ASOS Shift Dress in Colourblock with V-Detail
ASOS Shift Dress in Colourblock with V-Detail
Winter version


Friday, 12 February 2016

What i wore - Denim

Ok so it is not a secret i like denim... think i overdid it but denim doesn't have to be scruffy.
Denim day 1
Denim day 2

Thursday, 11 February 2016

Things to make with kids

This is what we made during a long winter day...
nest
a nest from sticks and bits and loads of glue!! 

Pancake day!

These were ours and this is the recipe we followed: taken from BBC food 
We tried them with lemon but my favourite is honey and cinnamon!

Ingredients

For the pancake mixture

To serve


Alan Watts ... on money

You will find me quoting Alan Watts a lot. Here is a good one about money!

What i wore

Hello again!

today's outfit is hounds-tooth dress from Boden and loads of red... tight, scarf, lipstick! 

Sunday, 23 March 2014

Fashion Sunday

This should have happened last summer really. This is from my son's christening in Greece. Some really nice dresses particularly my sister's. All sorts of styles and  patterns looked lovely under blue skies and lovely summer weather. Enjoy!
Sophia on the left with a stunning dress and her friend on the right with a stunning necklace
Sophia's retro glasses match the print beautifully

My sister and her amazing 50s style floral number rocked!

This is all of us, me in a 20s style dress and the two girls on the right in lovely lacey dresses. 


Monday, 17 March 2014

House Monday #1

Life has been so hectic recently so apologies for the long delay. Monday night updates when impossible with a sick kid but i have been on pinterst quite a lot and now that our kitchen is done i thought of sharing some of the kitchens that inspired me.

Our main concern was using the same units but in a different space so since out units where from birch i had to look at wooden kitchen. Our second challenge was that not making a kitchen that looks like a sauna which is always the risk if you have wooden floors and units. The kitchens here prove that there are many ways of doing it. Here it goes!

Images on this post are all found on Pinterest.
Red touches bring thi country kitchen to life

Hard core wooden kitchen with recycled pieces

Wooden elements

Country style

A collection exhibited nicely is always a nice feature

Very sleek and modern

That was my favourite! In fact i think we have the same tiles!