Saturday, 7 March 2026

March’s Secret Bracelet: From Martaki to the Mysteries of Eleusis

Martaki. Or Μαρτάκι. The tiny bracelet with the red and white thread that suddenly appears on wrists in March like some secret Balkan coding system.



In Greece, it’s worn from March 1st to protect from the strong spring sun — especially the first sun of the year, which folk tradition says can “mark” the skin. At the end of the month, or when you see the first swallow, you take it off and tie it to a tree so the birds can use it for their nests. Which is either adorable ecological symbolism or ancient bio-magic. Possibly both.

Now let’s time-travel.

The custom is widely believed to trace back to the Eleusinian Mysteries, the secret initiation rituals for Demeter and Persephone in ancient Greece. Participants supposedly tied a thread — called a krokē — around their right wrist and left ankle during the rites. That detail comes from references in ancient sources like Clement of Alexandria, who mentions it while criticizing pagan practices. (Christians were very good at accidentally preserving pagan details while trying to condemn them.)

The timing is interesting. March in the ancient Greek calendar was tied to the month of Elaphebolion — around the time of the spring equinox. This is Persephone-returning-from-the-underworld season. The land waking up. Agricultural rebirth. Transition from winter scarcity to spring light.

Red and white are not random.

  • White = purity, light, maybe Demeter.
  • Red = life, blood, protection, maybe Persephone.
Or more broadly: winter (white) braided with life force (red). Death and return. Descent and ascent. You see the mythic symmetry.

There are similar traditions in Bulgaria (Martenitsa) and Romania — which tells us something important: this is older than modern nation-states. Likely a deep Balkan seasonal rite, possibly pre-classical in origin, later absorbed into Greek folk Christianity. Folk practices are stubborn survivors. They flow under official religion like groundwater.

Sunday, 6 March 2016

Recipe: Cereal bars for all

The other day I realised we had too much crispy rice cereal left and no cereal bars so I decided to make some. Everytime I try to follow a recipe I end up following 3 and in the end I make it so the recipe I ended up using is based on what I basically had in my pantry. So here it goes:

Ingredients:

-1 cup of porridge oats
-1 cup of chocolate crispy rice cereal (or more depending how chewy you want them)
- a handful of walnuts crushed
- 1/2 cup of honey or maple syrup or golden syrup (I used golden syrup and honey)
- 1/2 cup of tahini or peanut butter (i used tahini)
- mixed dried fruit

Method:

- Heat the golden syrup together with the tahini until it bubbles
- Mix the rest of the ingredients together and place in a tin
- Flatten it down until it is even. Place pan in fridge to let the bars chill/set. 
- After about 30 minutes in the fridge, cut them into bars, then wrap them up in foil and store back in the fridge for easy grabbing! These bars make great gifts, too.

Enjoy!!

Friday, 4 March 2016

Sunday, 21 February 2016

Favourite tunes... planet caravan

One of my favourite tunes... Planet Caravan by Black Sabbath.
Just perfect for a Sunday night. Enjoy ...
planet caravan black sabath

My art: the imaginary Poppy World

Final work

 This is one of my artworks. This was the final product of a long process that was composed of loads of little steps. See below. My intention was to show the imaginary poppy world full of my memories, fears, delusions a bit like a snapshot to my subconscious.

Attempt before the final

Taking and manipulating photos

Weaving a blanket of memories (1)

Weaving a blanket of memories (2)

Weaving a blanket of memories (3)

Weaving a blanket of memories (4)

Weaving a blanket of memories (5)

Weaving a blanket of memories (6)

Thursday, 18 February 2016

My art: Holiday in Cambodia






Some of my artwork inspired from my trip to Cambodia in 2007. The purpose of the project was to show places/people as they were carved in my memory as opposed to how they looked on the photos. Through this project I wanted to show my feelings when being in certain places as I later recalled them.  Sometimes photos strip the emotion out of them by showing reality as it is/was as opposed to how it felt.  

Wednesday, 17 February 2016

New book on the block...

I am super excited as this amazing book came through the post today : Tiny homes: simple shelter (by Lloyd Kahn)
This book is full of permanent and temporary tiny homes and ideas on how to downsize. It is a recent edition and it is full of cozy areas and inspirational people. If you are into this movement this is a book for you. You will have seen some of the images in the book going viral on Pinterest. Here's a few ...



(Images taken from Tiny Homes, by Lloyd Kahn)